Rules For The Wrestling/Practice Room
1) Younger wrestlers should be walked into and out of the building, parents are welcome to stay.
2) Wrestlers should arrive at practice a minimum of 5 minutes early, so you have time to get your shoes on and be ready when practice starts.
3) Absolutely NO gum in the matroom, please wear shorts / sweats & a t-shirt
4) When the coaches are talking, all wrestlers must be quiet and pay attention.
5) Never lay on your back during practice.
6) All wrestlers are expected to participate in the warm-up, drills, games, and other activities. And not distract others from learning.
7) Have fun, be coachable, never say "I can't" and always try your hardest!!
*Thank you for your cooperation and dedication*